Searching for solutions to problems like these by yourself isn’t easy… Making the decision to try counselling is the first step. Sometimes, finding the counselor or therapist who is right for you can also feel difficult. You might have questions like: Will I feel judged? Will counselling work for me? Will it be worth the investment of time, energy and money? Can it even make things worse? It’s natural to feel uncertain about seeking help and you’re wise to ask these questions. I want you to know that what matters most to me is that:
- you find counselling to be useful and productive
- we are working on what matters to you
- you feel understood, cared about and heard
- you leave our time together feeling that you have accomplished what is important to you
I have 20 years of professional counselling experience and I have helped hundreds of people just like you. I understand how hard life’s challenges can be and I know that it takes courage to stand up to the problems affecting your life.